Jan 10, 2024
I delve into the importance of self-reflection and introspection in better understanding our unique individual wiring or 'blueprints', which can lead to personal growth, happiness and improved intuition.
I also explore various self-awareness tools such as strength assessments, human design, Enneagram, and personal coaching. I emphasize the significance of spending quiet time with oneself, appreciating our own abilities, and embracing our unique traits.
I share my experiences with coaching, specifically helping clients understand and grow their strengths. Furthermore, I provide advice on dealing with self-doubt, overcoming the fear of others' opinions, and cultivating self-belief and self-appreciation.
Lastly, I discuss the value of mindfulness and the concept of 'up and out', which essentially means emotional vomit, releasing negative thoughts to feel better.
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Chapters:
0:00 - Intro
00:30 - Importance of
Intuition
02:13 - Understanding and Embracing
Your Wiring
03:18 - The Concept of Wiring and
Its Impact
07:39 - The Importance of
Self-Reflection and Understanding Your Wiring
10:53 - Power of Storytelling and
Embracing Your Brilliance
17:16 - The Role of Self-Reflection
in Understanding Your Wiring
24:14 - Importance of Health and
Wellness in Understanding Your Wiring
34:34 - The Impact of Core Values on
Your Wiring
35:51 - Embrace Your Wiring and Live
Your Happy
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#neuropathy