Sep 6, 2023
Hello there,
I hope this episode causes you to think and assess your life. I delve into the distinction between living a full life and merely living a filled life. I share some of my self-discovery and reflection, inviting you to explore your own lives through a deeper lens. We are in this together!
Especially in our fast-paced world, it's easy to get caught up in busyness, but it challenges us to consider whether our lives truly feel full of meaning, purpose, and joy or are merely filled with endless ta-da lists and obligations.
Through personal anecdotes and insights gained from years of coaching and introspection, I'll encourage you to embrace the beauty of both sides—living a full life and experiencing a filled life.
It's important to acknowledge the challenge of finding space for self-reflection and personal growth in a world that seems to move ever-increasingly fast. Emphasizes the importance of celebrating even the smallest achievements and moments in life (Hello, laundry being put away; I'm talking to you!), recognizing that they contribute to the richness of our experiences.
Join me in this engaging exploration of what it truly means to live a full life and discover how to prioritize authenticity and meaning in your own journey.
---
💌 Subscribe to my newsletter and receive my "7 Steps to
Acceptance" PDF + a special surprise: https://forms.wix.com/r/7029165650622808806
📝 Worksheet Bundles: https://www.vickibaird.com/e-shop
Chapters:
00:00 - Intro
00:49 - How to Make Time for Yourself in a Busy World
07:36 - The Pressure to Be Busy
14:20 - Fulfilling Your Life Beyond Productivity
20:29 - The Key to a Full Life
27:26 - Cultivating a Full Life Through Self-Discovery
33:44 - Prioritizing Pause for a Full Life
41:09 - Embracing the Learning of Others' Perspectives
🌐 Vicki's Website: https://www.vickibaird.com/
📷 Instagram: https://www.instagram.com/vickibairdcoaching/
👥 Facebook: https://www.facebook.com/vickibairdcoaching
🔗 LinkedIn: https://linkedin.com/in/vickibairdcoaching/
📍 Pinterest: https://www.pinterest.com/VickiBairdCoaching/