Apr 29, 2020
This episode is a Facebook Live I did last week and thought it would be helpful for the podcast audience.
It's my intuitive perspective on the time we are in during the epidemic.
Some observations of how to best use the energy we are in and a little nudge from my guides and self.
Apr 22, 2020
This episode is the debut of the 7 Steps to Acceptance I've used with myself and my clients.
Being able to accept and then address hurts, situations, relationships and frustrations creates resiliency.
I will share what acceptance means to me and how you can apply the steps incrementally and easily.
Using the acronym...
Apr 15, 2020
Now is a good time to create habits that are supportive and to shift whatever is not working for you. We can do that with micro-movements. In this episode, I will help you create a new habit of using micro-movements to propel you forward into whatever success looks like for you!
Apr 8, 2020
Your vibration, your frequency, your vibe...what do the words mean? How do you raise yours? Find out in this episode.
Apr 1, 2020
April Energy Update:
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