Apr 29, 2020
This episode is a Facebook Live I did last week and thought it would be helpful for the podcast audience.
It's my intuitive perspective on the time we are in during the epidemic.
Some observations of how to best use the energy we are in and a little nudge from my guides and self.
Apr 22, 2020
This episode is the debut of the 7 Steps to Acceptance I've used with myself and my clients.
Being able to accept and then address hurts, situations, relationships and frustrations creates resiliency.
I will share what acceptance means to me and how you can apply the steps incrementally and easily.
Using the acronym...
Apr 15, 2020
Now is a good time to create habits that are supportive and to shift whatever is not working for you. We can do that with micro-movements. In this episode, I will help you create a new habit of using micro-movements to propel you forward into whatever success looks like for you!
- What are micro-movements?
- How can you...
Apr 8, 2020
Your vibration, your frequency, your vibe...what do the words mean? How do you raise yours? Find out in this episode.
- What are each of these things and do they affect your life?
- How are you emitting your message out to the world?
- Be aware of how you perceive frustration and anger
- The more grounded you are the higher...
Apr 1, 2020
April Energy Update:
- I suggest what the energy will be like for the month
- What the challenges may be
- What the benefits are
- How you can benefit from this energy
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